Have an event coming up and need to lose weight quickly with a simple guided plan to follow? Then this plan is for you. This seven day guide will get you jumpstarted on the right path for success.
This plan is based on a lower amount of calories for seven days and includes fasting for the last two days. This plan is not customized, however it can give you quick results when in a bind and need to lose weight for an upcoming event. This plan is not recommended to follow for longer than seven days and it gives your metabolism a boost just enough to see quick results. This plan is challenging but if you are up to see a massive amount of change in only seven days this plan is for you.
Easy to follow plan with giving you the steps to succeed!
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