30 Minute Consultation




Need some more knowledge about keto and confused on where to start? Have you gotten lost in all the information out there? Let’s get started! The consultation call is a 30 minute call via telephone, or FaceTime audio/video. During the call we will discuss your background, challenges, and personal fitness/weight loss goals. This is also a time to ask questions about your keto journey to receive guidance on how to maximize results. Also receive education and advice on the weight loss journey and how to build lean muscle.

Some areas which can be helped during the consultation calls are: pushing past plateaus, correcting common keto mistakes/misconceptions, and increasing motivation. Ask about discounts offered on follow-up consultations and coaching packages.