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MCT Oil for the Keto Diet: What it is, What it Does and Why you Need It!

MCT Oil for the Keto Diet: What it is, What it Does and Why you Need It!

by Keto Elite Staff | Oct 1, 2019 | Nutrition

If you’re wondering how MCT oil can help your keto diet, you’re in the right place. MCT is short for medium chain triglycerides which are special fats that bypass normal digestion and quickly convert to ketones. They also have antimicrobial, antiviral, and immune...

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